Passing along some information from the Ernest Lofton Center for Physical Fitness located near the Rouge. As a runner, I can add that they’ve added some newer treadmills within the last year or so. There are now 8 newer, good quality treadmills. A year or two ago there were only 3. So it’s worth checking out if you haven’t been there in a while. The various fitness classes they offer are also a great way to get in some cross training.
Happy New Year to all and I hope it will be a prosperous and healthy new year for all of you. Speaking of healthy why not start the year out right and check out the Ernest Lofton Center for Physical Fitness. Below is the link that has all the information you would need to get started, and best of all it’s FREE.
https://team.sp.ford.com/sites/uawfordfitness/
The following employees are eligible to join the Fitness Center:
- Full-time salaried Ford employees (work location must be in the Dearborn area)
- Full-time and Part-time hourly UAW-Ford employees (work location must be in the Dearborn area)
- Ford retirees
- Ford college graduates, co-ops, supplemental and interns
- TWA (Transitional Work Arrangement)
- Severstal employees
The following employees are not eligible to join the Fitness Center ( Sorry L this is considered a Ford Benefit for Ford Employees only.):
- Agency/contract employees, spouses/dependents, Greenleaf employees
- Guests (including spouses, family members, children, or friends) are not allowed to use the facility.
If you have any questions please contact the Ernest Lofton Center for Physical Fitness at (313) 323-1852.